The Farmer – Hip Hop’s Homage to African Dance Heritage

Embark on a rhythmic journey through the heart of cultural fusion with the Hip Hop house dance move known as the “Farmer.” This move is not merely a set of steps but a bridge connecting the vibrant energy of Hip Hop with the deep traditions of African dance. As dancers master the Farmer, they tap into a beat that reverberates through time and heritage, uniting continents and communities on the dance floor.

Video Demonstration

Dance History of The Farmer

The Farmer is a testament to Hip Hop’s rich tradition of drawing from diverse cultural wells. Hip Hop as a whole has been influenced by various global dances, but the conversation within the Hip Hop house community points specifically to an ancestral connection with an African dance move that shares its name and essence. The historical African Farmer move, rooted in agricultural life, is celebrated through engaging, ground-oriented movements that mirror the act of sowing seeds—a vital part of African community life.
Hip Hop house dancers, upon observing the similarities and recognizing the cultural significance of this African move, have embraced the name the “Farmer” in an act of respect. This is a reflection of the culture’s broader practice of honoring its foundational elements and showing appreciation for the art forms that have shaped its identity.

Step By Step Instruction

  1. Starting Position: Stand with your feet shoulder-width apart, body relaxed and ready to move.
  2. The Jump: Hop to your right and lift the left knee simultaneously.
  3. The Landing: After the hop, bring your left foot back down while keeping your weight on your right foot.
  4. The Switch: Switch your direction to your left and repeat instruction from the jump and now it’s to the left.
  5. Repeat: Continue the sequence, adding in your style, such as arm movements or additional turns, to personalize your Farmer dance.

Tips For Learning The Farmer

  • Feel the rhythm first. Before perfecting movements, ensure you connect with the music’s beat.
  • Maintain a relaxed posture to allow for fluid movement.
  • Remember the Farmer is a social and expressive dance move, so engage with others or your surroundings as you practice.

Conclusion

The Farmer move in Hip Hop house is a vibrant example of dance evolution and the importance of cultural legacy within the art form. As dancers incorporate this move into their repertoire, they’re not only learning new steps but participating in a ritual that honors the contributions of African dance to the global dance scene. The Farmer is Hip Hop house’s tribute to those who originally cultivated the land with their hands and hearts, and now through the modern tapestry of this unique cultural expression.

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