Mastering the 6 Step: The Foundation of Breakdancing Footwork

Introduction

The 6 Step is a fundamental footwork pattern in breakdancing that forms the basis for many other moves. This circular, six-count sequence allows dancers to move smoothly across the floor while maintaining a low center of gravity. As one of the most recognizable and widely used techniques in breaking, the 6 Step is essential for beginners to master and serves as a launching pad for more complex footwork combinations. Its versatility and flow make it a staple in any b-boy or b-girl’s repertoire, providing a rhythmic foundation for freestyle sessions and choreographed routines alike.

Video Demonstration

Dance History

The 6 Step emerged as a key element of breaking during the early development of hip-hop culture in the 1970s in New York City. While the exact creator is not definitively known, it evolved alongside other foundational breaking moves as dancers experimented with ways to transition between different floor-based movements. The 6 Step became popular due to its effectiveness in maintaining continuous motion and its adaptability to various music tempos. It has since become a globally recognized technique taught in breaking workshops and competitions worldwide.

Step By Step Instruction

1. Start in a push-up position with legs spread apart. 2. Step your right foot forward to the side (step 1). 3. Bring your left leg behind, stepping to the back corner (step 2). 4. Move your right leg in, crossing it behind the left (step 3). 5. Swing your left leg diagonally across your body (step 4). 6. Step back with your right foot (step 5). 7. Finally, step back with your left foot to return to the starting position (step 6). 8. Repeat the sequence, maintaining a continuous circular motion.

Tips For Learning

– Keep your chest up and only lower it during the all-fours position. – Stay on your toes throughout the movement for better mobility. – Practice the footwork pattern standing up before attempting it on the ground. – Focus on alternating your feet (right, left, right, left) throughout the sequence. – Keep your hands in the “crab” position with fingers spread and thumbs facing inward. – Start slowly to perfect the form before increasing speed. – Ensure your right foot is positioned to the side, not too far forward or back, on the first step. – Practice weight transfer between your hands as you move through the steps.

Conclusion

The 6 Step is more than just a dance move; it’s a gateway to the world of breaking. By mastering this fundamental technique, dancers develop the coordination, rhythm, and floor awareness necessary for more advanced footwork. Regular practice of the 6 Step will improve overall flow and help breakers transition smoothly between different elements of their dance. As you become more comfortable with the basic pattern, experiment with variations and incorporate it into your unique style to truly make the 6 Step your own.

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