Introduction
The Jack In The Box, also known as the Happy Feet or Jacking, is an iconic house dance move that creates a mesmerizing illusion of the dancer “jumping” in place. It requires precise footwork, rhythm, and control to execute properly. The move gets its name from the children’s toy jack-in-the-box, mimicking the springing up and down motion.
Video Demonstration
Dance History of The Jack In The Box
While the exact origins are unclear, the Jack In The Box is considered one of the earliest and most fundamental moves in house dance culture. It emerged in the underground house music scene of Chicago and New York in the late 1970s and early 1980s. (House Dance) Dancers like Buddha Stretch helped popularize and codify the move.
Step By Step Instruction
- Start with feet shoulder-width apart, knees bent.
- Shift your weight to the balls of your feet, lifting your heels off the ground.
- Quickly shift your weight back, putting your heels down and lifting the balls of your feet.
- Repeat this heel-toe motion in a rhythmic pattern, creating the “jumping” illusion.
Tips For Learning The Jack In The Box
Conclusion
The Jack In The Box is a quintessential house dance move that captures the free-spirited and rhythmic essence of the style. By mastering this foundational move, dancers can build a strong base for improvisation and self-expression in house dance.
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