Rhythm Revolution: Grooving Through the World of Dance

Unleashing the Moves, Shaking Up Perspectives, and Finding the Beat in Every Step
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Hip Hop Dance Move | Monastery

Hip Hop Dance Move | Monastery

The Monastery, also called the Chicken Head, is a fundamental hip hop dance move involving rhythmically alternating between being on the balls of the feet and flat-footed, creating a mesmerizing “bouncing” illusion.

House Dance | Loose Leg

House Dance | Loose Leg

The Loose Leg is an iconic and fundamental house dance move involving rhythmically alternating between having flat feet and being on the balls of the feet, created by Caleaf.

House Dance | Kriss Kross

House Dance | Kriss Kross

The Kriss Kross is a fundamental house dance move involving crossing the legs in an X shape while shifting weight from side to side, creating a visually striking twisting illusion