Short lesson · Rhythm · Footwork
3 Ways to Practice Weight Shifts | Beginner Dance
Try this: Try this with me: rock forward and back, move side to side, then try a diagonal. Count one-two as you practice these simple weight shifts.
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Your next move starts here.
Pick one skill, watch a short lesson, and give it a try. Each clip links to the full Live so you can practice in context.
16 short lessons · 81 full tutorials · Newest first
Short lesson · Rhythm
Why Your Dance Timing Slips | Beginner Balance Tip
Try this: When you lose your balance, your timing can slip too. Here's why balance matters when you're learning a dance from a video.
Short lesson · Footwork · Isolations
Knee Rolls: Outside In, Inside Out
Try this: Start with one knee and roll from the outside in. Try changing sides, then moving both knees together. Reverse the direction and go inside out. Follow the demonstration.
Short lesson · Rhythm · Footwork
Heel vs. Ball: Pivot Basics
Try this: Put your weight on the balls of your feet and pivot your heels side to side. Then practice the other direction: balance on your heels and lift your toes. Follow the front and side views to see where the weight goes.
Short lesson · Isolations
Keep Your Hits Short | Popping Tip
Try this: Keep the hit short. Relax between flexes so you can hit again without getting stiff. Try it in different arm positions.
Short lesson · Rhythm · Isolations
Arm Hits: Tense and Relax | Popping Basics
Try this: Popping starts with muscle control. Tense your forearms, biceps and triceps, then relax. Put that flex and release on the rhythm.
Short lesson · Rhythm · Footwork
Right, Left, Right, Right: Bounce Pattern
Try this: Try this knee-lift pattern with your bounce: right, left, right, right, then left, right, left, left. Follow the demonstration and keep the rhythm going through the double on each side.
Short lesson · Rhythm · Footwork
Single-Leg Bounce: Balance Tips
Try this: Keep the bounce as one knee comes up. Start with both feet or use a wall or sturdy chair for support while you work on your balance. Then try a small foot touch between counts to help keep the rhythm.
Short lesson · Rhythm · Footwork
Weight Shifts: Four Counts to One
Try this: Shift over four counts and pass through the center. Keep the beat as you speed up.
Short lesson · Rhythm
Bounce Basics: Down and Up
Try this: Start with feet about shoulder-width apart. Bounce down and come back up, keeping it loose.
Short lesson · Isolations
Elbow Isolation: Back and Front
Try this: Watch the side view. Bring your elbow back, then forward, and repeat slowly.
Short lesson · Footwork · Rhythm
Kick-Ball-Change + Two-Step
Try this: Practice kick-ball-change on its own before adding the two-step.
Short lesson · Rhythm
Knee Bounce: Side to Side
Try this: Let your knees create the bounce. Try side to side, then single-single-double.
Short lesson · Footwork · Rhythm
Knee Lifts: Forward and Back
Try this: Alternate knee lifts in place, then try moving forward and back with a steady count.
Short lesson · Rhythm
Balance Trouble? Keep Practicing Your Rhythm
Try this: Use a wall or chair for support, or sit down and practice the count. Keep your rhythm steady.
Short lesson · Footwork · Rhythm
Beginner Two-Step: Keep Your Steps on the Beat
Try this: Step to the side, bring your other foot in, then repeat to the other side on the count.
Full tutorials · Read and practice
Full tutorial · Funk & Popping
How to Do the Waving Dance: Beginner Arm Wave Tutorial
Learn the waving dance with Ceech's arm-wave tutorial, step-by-step isolation drills, history, practice advice, and corrections for a smoother illusion.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Art of Tutting: A Geometric Dance Revolution
Learn tutting, the geometric funk style dance move inspired by ancient Egypt. Master step-by-step arm and hand shapes to elevate your street dance skills.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Toyman Dance: How to Do This Popping Wind-Up Illusion
Toyman popping tutorial: learn the mechanical wind-up illusion through sharp hits, stops, and toy-like motion.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Ticking Dance: How to Do This Funk Style Isolation Move
Ticking dance tutorial , the sharp, clock-like funk style isolation move that lives inside popping and animation. 10 steps to master robotic precision.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Strut: Complete Guide to the Funk Strutting Move
Learn the Strut, a 1970s California funk dance move, with step-by-step gliding footwork and expressive arm styling.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Snaking Move: Fluid Funk Body Control
Learn the Snaking move in funk-style dance step by step. Master wave-like body isolations flowing head to toe, a core street dance technique for all levels.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Sleepy Style Dance: How to Do This Laid-Back Funk Move
Sleepy Style dance tutorial , the laid-back 1970s funk move rooted in locking and popping. 10 steps to master this relaxed, groove-first signature technique.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Shadow Box: A Funky Dance Move with Boxing Roots
Learn the Shadow Box funk-style dance move step by step. Master boxing-inspired footwork blended with popping rhythm to elevate your street dance.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Scarecrow: A Funky Popping Dance Move
Learn the Scarecrow popping move step by step. Master puppet-like isolations and angular poses in this classic funk-style popping technique.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Puppet: A Funky Dance Move That Pulls Your Strings
Learn the Puppet, a theatrical funk-style move, with step-by-step sharp isolations and fluid transitions.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering Popping: The Fundamental Move of Funk Style Dancing
Learn popping step by step, including the contraction-and-release technique that builds control and creative street dance combinations.
Read this tutorial →Want feedback on your dancing? →Full tutorial · Funk & Popping
Mastering the Filmore: A Funky Dance Move That Oozes Style
Learn the Filmore, a San Francisco funk-style boogaloo move, with step-by-step isolation and wave techniques.
Read this tutorial →Want feedback on your dancing? →